Folk-style Grappling Camp

2022 Post Season Registration is now open! APR 4 – MAY 27

This is the local and affordable way to progressively level up. Whether you are a returning state placer or a first year wrestler, when it comes to fundamental or complex drilling your potential is limited only by your effort. In  these small group training sessions there will be high levels of feedback and clear direction for optimal growth. 

When we say small we mean small. Their will be 2 small groups(Light weights and heavy weights) with no more than 10 athletes per group. This ensures a higher quality of attention and focus given to each athlete.

The goal is have each Grappler prepared for the next level. They will be able to walk in to any room and look like they belong.

Light weights: Monday/Wednesday 3:30-5:00

Heavy weights: Tuesday/Thursday 3:30-5:00

To Register click the button below and fill out the information. In the final box write the program which you currently compete for and “Post season Camp”.  For example “Westminster High School Post Season Camp”.

During regular business hours someone from 150 Grappling will send you a wavier via email. Important, this wavier must be signed by a legal guardian. After the wavier is complete a representative from 150 Grappling will contact you to go over the membership agreement and payment options.  If you have any questions about the camp or the registration process please email

Click on the flyer below for more information and to share with your peers!